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F4S Team
Dec 4, 20242 min read
Raiana Fair Promotes Sustainable Food with In-Salads and MEDEAT_BB
On the 31st of July, the Raiana Fair hosted an inspiring awareness activity in collaboration with the In-Salads and MEDEAT_BB projects,...
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OakFood
Nov 13, 20242 min read
The OakFood Project
Portugal is an exceptional producer of acorns due to its extensive Montado, with Quercus genus trees estimated to represent about 36% of...
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SÃlvia Moreira
Oct 22, 20243 min read
Cultivating Tradition, Protecting the Future: Flavors of Beira Baixa
Gastronomic Innovation and Food Sustainability Shine at the Raiana Fair in Idanha-a-Nova From July 26th to August 4th, the Raiana Fair in...
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F4S Team
Jul 30, 20241 min read
2nd Workshop "Figs for the Future: maximizing orchard yield to market"
The second workshop "Figs for the Future: Maximizing Orchard Yield to Market" took place on July 19th in Torres Novas, as part of the...
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Catarina Vasconcelos
May 28, 20242 min read
Conference on Balanced and Sustainable Nutrition: A Success in Tomar!
On May 17th, the Municipal Library of Tomar hosted the Conference on Balanced and Sustainable Nutrition, an event held as part of the...
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Catarina Vasconcelos
May 10, 20242 min read
RNAES Project | Over 22 projects working together for Balanced and Sustainable Nutrition!
On May 17th, the National Meeting for Balanced and Sustainable Nutrition begins. The consortium of the National Network for Balanced and...
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SÃlvia Moreira
Apr 10, 20242 min read
In-Salads - Promoting inclusion through the creation of salads
Promoting inclusion and the transfer of knowledge and intercultural traditions through the creation of salads Food4Sustainability is a...
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Catarina Vasconcelos
Apr 20, 20233 min read
National Network for Balanced and Sustainable Food
The National Network for Balanced and Sustainable Food was launched last March! The project led by Food4Sustainability CoLAB was...
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Cecilia Franco
Aug 19, 20222 min read
Showcook DiscoSoup - Cooking to the beat of music
On Saturday 6 August we held a Showcook Discosoup* (DiscoCook) for the walkers of ACANAC 2022, an action within the Escutismo.Come...
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Cecilia Franco
Aug 18, 20222 min read
Pasta with vegetables from the garden
This recipe was made for the Showcook DiscoSoup (DiscoCook) held at ACANAC 2022, for the camp hikers. Easy to make at home and on...
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Catarina Vasconcelos
Aug 18, 20221 min read
Watermelon and rosemary flavoured water
This recipe is ideal for cooling off in the hot months. Easy to make at home and on camping trips, even with few utensils Inexpensive -...
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F4S Team
May 20, 20223 min read
Can the legume market grow through Carbon Farming?
Carbon farming is gaining momentum within EU as a strategy to achieve the EU’s legally binding commitment to become climate neutral by...
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Catarina Vasconcelos
Mar 21, 20222 min read
Public food procurement a powerful tool to promote healthy and sustainable food
The concept of sustainable public procurement has been gaining popularity in recent times due to its potential to promote multiple...
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Ana Rita Silva
Mar 21, 20223 min read
+ Healthy Program
It was under the theme "The Food Journey" that we developed a face-to-face action with 5th and 6th grade students, in a school in...
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SÃlvia Moreira
Nov 18, 20212 min read
Little-known health facts about chestnuts
With the arrival of autumn, one of the most expected fruits are chestnuts. Counting with more than 90 million years old and originated...
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Daniela Fonseca
Nov 13, 20212 min read
It's autumn! Let's talk about food seasonality and why we should live with the seasons
Autumn is here, and with it the temperatures drop, bright colourful leaves are on display, and a range of seasonal flavours arrive. The...
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Daniela Fonseca
Oct 8, 20212 min read
Why three glasses of wine or a handful of berries may lower your blood pressure
A higher intake of flavonoid-rich foods such as red wine, berries, apples, pears, and tea can lower the blood pressure, a benefit partly...
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Rita Bernardo
Oct 7, 20212 min read
What to eat to prepare for the colder days
The shorter days, cooler nights, drier weather and orange leaves falling from the trees foretell the end of summer and the beginning of...
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Daniela Fonseca
Aug 25, 20212 min read
Precious health benefit of black truffle: the anti-fatigue effect
Considered the black diamond of the kitchen, the black truffle is a very fine food full of benefits. Recent research suggested that its...
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SÃlvia Moreira
Aug 25, 20211 min read
Is there a link between organic food and reduced cancer risk?
Cancer treatment goes beyond fighting the disease. Alongside the elimination of the cancer cells, the patient’s mind, spirit, and the...
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